Hi Friend,
I am honored that you choose to invest in your health and wellbeing with me. My mission is to empower others, especially women and girls in self-love and self-compassion through teaching yoga, mindfulness practice, and hosting retreats. Through these experiences, you will feel connected with you again, nature, and like-minded friends.
Women’s Yoga Cabin Retreat – Big Bear, CA.
April 8th to 10, 2022
Price (Investment and lifetime experience): President’s Day Sale until February 23rd, 2022.
- Master Room; King Bed share with private bathroom – $950 for each person
- Queen Bed private room with shared bathroom – $900 for each person
- Twin Bed share room and bathroom – $800 for each person (Sold Out)
* Testimonial from the past participant, click here to watch the video.
* Testimonial from the past participle, click here to watch the video.
I am excited to invite you to join me for my Women’s Yoga Cabin Retreat from 3 pm on Friday, April 8th to 11 am on Sunday, April 10th, 2022. This retreat includes all meals, daily yoga, and meditation practice, a women’s circle, and a workshop. The theme is, “Take Back Your Time in Self-Care.” The intention is to reflect on what matters most to you. As a result, you’ll feel empowered to focus your time and energy on only what matters most during that present moment in your life.
In addition to mindfulness tools and practices, you will gain new practical lessons learned and resources on self-care, and building stronger relationships with other women and yourself.
Yoga and Meditation Classes:
· There will be daily yoga and meditation classes spread out over the three days. Yoga classes to choose from include yoga sculpt, vinyasa flow, yin yoga, and yoga Pilates.
Women’s Circle: “Take Back Your Time in Self-Care”
· The intention of this retreat is to focus your energy and time on what matters most to you in your life right now. Also, to remind you to slow down and appreciate the little things in life. Let go of any expectations that you have of yourself and others and just accept who you are now. Reconnect with your true self and inner child.
Hikes:
· You’ll get to meditate while on hikes and surrounded by the fresh lake.
· Check out trails and hikes within the area.
Workshop:
Emotional Intelligence and Relationship Building – What triggers you? Learn to self-regulate your emotions to help you personally and professionally.
The intention is to reconnect and/or learn to treat yourself as if you are your own best friend. Imagine your best friend came to you with heartbreak, how do you show up for him/her? Can you show up in the same way for yourself? When you are truly your own best friend, you will show up a true friend to your loved ones and others. You will learn self-compassion and build stronger relationships with other women and nature.
Welcome, Gift Bag!
Food: “All Meals Included” – Meat and non-meat friendly
· Dinner nights, breakfasts, lunch.
Location: 1466 Klamath Road, Big Bear, San Bernardino, California, USA
Meanwhile, feel free to check out the link below with pictures of the Airbnb we will be staying in.
Cost and Sale:
Price (Investment and lifetime experience): President’s Day Sale until February 23rd, 2022.
- Master Room; King Bed share with private bathroom – $950 for each person
- Queen Bed private room with shared bathroom – $900 for each person
- Twin Bed share room and bathroom – $800 for each person (Sold Out)
- The deposit for your spot is 50% and must pay in full before (3/16/22).
Payment:
Website: Click here to pay and reserve your spot.
Sample of Itinerary for Big Bear, CA. Retreat.
| Tentative Itinerary – subject to change | Address | 1466 Klamath Rd, Big Bear, CA. 92315 | |
| Friday | Time | ||
| Check-in and Settle Down | 2 pm | Check out your room and new roommates | |
| Welcome & Yoga Practice | 4 pm | Meet and Greet – Yin Yoga | |
| Community Service/Team Building | 5:30 pm | Prep for Dinner | |
| Share Favorite Drinks | 6 pm | Share your favorite drink | |
| Dinner | 6:30 pm | ||
| Meditation & Women Circle | 7:30 pm | What is Self-compassion? | |
| Closeout for the night | 9 pm | ||
| Saturday | |||
| Coffee and Tea | 6:30 am | ||
| Silent Hike and Meditation | 7 am | Walking meditation – What is mindfulness? | |
| Yoga on the Deck | 8 am | Vinyasa Flow | |
| Community Service/Team Building | 9 am | ||
| Breakfast | 9:30 am | ||
| Morning Workshop with Yenly | 10:30 am | What is Emotional Intelligence? How self-aware are you? | |
| Make your own lunch – Spring Roll | 12:00pm | ||
| Free Time to yourself | 1:30 pm | Enjoy your free time; meditation, hike, read, nap, etc. | |
| Head back to the Cabin | 4 pm | ||
| Community Service/Team Building | 5 pm | Prep for dinner | |
| Dinner | 6:30 pm | Southeast Asia Dish – Pho | |
| Campfire, Smores & dessert | 7:30 pm | ||
| Meditation & Women Circle | 8 pm | Open Mic/Karaoke (Throat Chakra) | |
| Closeout for the night | 9 pm | ||
| Sunday | |||
| Coffee & tea | 6:30 am | ||
| Meditation Hike | 7 am | ||
| Morning Yoga | 7:30 am | Yin Yoga | |
| Pack up & clean up | 8:45 am | ||
| Breakfast | 9:30 am | ||
| Women’s Circle | 10:00am | True love starts with YOU. | |
| Closeout | 10:45 am | What’s your takeaway? Testimony | |
| Lunch on your own and with new friends | 11 am | Check out downtown Big Bear, CA. | |